The Cognitive and Behavioural Science Behind Relationship Drift
In an era defined by burnout, loneliness, and social fragmentation, maintaining close personal relationships has quietly become a serious societal challenge.The UK today faces record levels of loneliness. 2023/24 was the loneliest year on record, with nearly 6 in 10 adults reporting that they feel lonely at least sometimes. Public health experts now describe loneliness as an epidemic with effects on mortality comparable to smoking or obesity.